Description
Hi, welcome to Yoga Society! We run weekly yoga sessions for members to attend on campus as well as host lots of social events like coffee meet ups, movie nights, yoga trips and workshops, and much more.
Yoga classes are on a Monday 7 - 8pm and Tuesday 7:30 - 8:30pm during term time and are located in the fitness studio on campus. Both classes will be run by our lovely teacher, Jessica.
Monday - Hatha Flow:
- A holistic practice of breathwork, poses and meditation.
- Classes will vary between strength building, stretching and lengthening, and dynamic flow
- Poses include traditional seated and standing poses and sun salutations
- Suitable for all levels of experience.
Tuesday - Sunset Stretch and Yin:
A class to soothe your soul and regulate your nervous system.
- Yin yoga consists of fewer poses held for longer periods of time and may include the use of props
- Yin yoga is about dropping in and releasing the tension from your body and mind.
- This class will leave you feeling calm, relaxed and is a wonderful antidote to the stress of university life.
Choose the class that appeals to you most or come along to both! You'll need to book onto classes via the student union website as they become available.
Find the committee here:
Chair - Bonnie.
Vice-chair and Social Secretary - Penny.
Media Representative - Ben.
Wellbeing Representative - Lizzie
Follow us on instagram and message us if you have any enquiries. You can also email us here.
Terms and conditions
Click here to view terms and conditions
MEMBERSHIP T&Cs
Where an activity group (sports team/society/representational network) has a competitive element or other external factors that affect the number of participants, your membership may be subject to criteria other than joining the group via this website. If this results in your membership not being able to be accepted, you will be informed (with any relevant details) and your membership will be refunded.
Membership will not normally be refunded if you cease being a student, if you voluntarily end your membership, or if you are subject to disciplinary action that removes your membership status.
CODE OF CONDUCT
By joining this activity group you are confirming your compliance with Student Union policies and bye-laws, particularly as it pertains to conduct, personal safety and acceptable behaviour.
Initiations: At no point should you feel pressured to drink and get involved in what others are doing, for example to join in with drinking games or ‘challenges’, if you don’t want to. If you are part of an activity group it is completely your choice whether or not you attend a social event. Activity groups are prohibited from carrying out initiation ceremonies, or any initiation-type behaviour, either on or off campus. If you ever feel pressured to take part in social activities as part of an activity group, we would strongly encourage you to report it to us here: https://www.winchesterstudents.co.uk/report It is our upmost priority that you feel safe engaging in Union activity, and there is support available for you if you have experienced or witnessed anything that made you feel uncomfortable or concerned you.
#SayNoToInitiations
